{"id":1233,"date":"2024-12-19T11:46:32","date_gmt":"2024-12-19T10:46:32","guid":{"rendered":"https:\/\/earthandmindproject.com\/?p=1233"},"modified":"2024-12-19T11:46:47","modified_gmt":"2024-12-19T10:46:47","slug":"the-power-of-nature-how-natural-environments-shape-body-image-and-mental-well-being","status":"publish","type":"post","link":"https:\/\/earthandmindproject.com\/pl\/the-power-of-nature-how-natural-environments-shape-body-image-and-mental-well-being\/","title":{"rendered":"Si\u0142a natury: jak \u015brodowisko naturalne kszta\u0142tuje postrzeganie cia\u0142a i samopoczucie psychiczne"},"content":{"rendered":"

Jak pokazuj\u0105 wyniki niedawnego badania, ekspozycja na \u015brodowisko naturalne mo\u017ce promowa\u0107 samoakceptacj\u0119 i dobre samopoczucie zwi\u0105zane z tym, jak postrzegamy nasz wygl\u0105d. To z kolei mo\u017ce pozytywnie wp\u0142ywa\u0107 na szereg innych czynnik\u00f3w determinuj\u0105cych nasze d\u0142ugoterminowe zdrowie psychiczne. Do\u0142\u0105cz do mnie w dzisiejszej lekturze, w kt\u00f3rej przyjrzymy si\u0119 badaniom przeprowadzonym przez V. Swami, Ch. Robinson i A. Furnham, ich spostrze\u017ceniom i wyzwaniom na drodze do r\u00f3wnego dost\u0119pu do natury.<\/p>\n\n\n\n

#EarthAndMindProject<\/a> #ClimateChange<\/a> #MentalHealthAwareness<\/a><\/p>\n\n\n\n

Kliknij poni\u017cszy obrazek, aby uzyska\u0107 dost\u0119p do pe\u0142nego tekstu dokumentu.<\/p>\n\n\n\n

\"\"<\/a><\/figure>\n\n\n\n

\u0179r\u00f3d\u0142o zdj\u0119cia: Pixabay<\/p>","protected":false},"excerpt":{"rendered":"

As the results of the recent study show, exposure to natural environments may promote self-acceptance and well-being related to how we perceive our appearance. This, in turn, has the potential to positively affect the number of other factors determining our long-term mental health. Join me in today’s lecture as I explore the research carried out […]<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1233","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/earthandmindproject.com\/pl\/wp-json\/wp\/v2\/posts\/1233","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/earthandmindproject.com\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/earthandmindproject.com\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/earthandmindproject.com\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/earthandmindproject.com\/pl\/wp-json\/wp\/v2\/comments?post=1233"}],"version-history":[{"count":2,"href":"https:\/\/earthandmindproject.com\/pl\/wp-json\/wp\/v2\/posts\/1233\/revisions"}],"predecessor-version":[{"id":1236,"href":"https:\/\/earthandmindproject.com\/pl\/wp-json\/wp\/v2\/posts\/1233\/revisions\/1236"}],"wp:attachment":[{"href":"https:\/\/earthandmindproject.com\/pl\/wp-json\/wp\/v2\/media?parent=1233"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/earthandmindproject.com\/pl\/wp-json\/wp\/v2\/categories?post=1233"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/earthandmindproject.com\/pl\/wp-json\/wp\/v2\/tags?post=1233"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}